July 17, 2018
When Your Body Tells You What Your Brain Won’t
By Elizabeth Flock Feb. 2, 2018 He told me he wanted to marry me in an…
July 17, 2018
Survivor Stories
Rupi Kaur talks about her poetry as a sexual abuse survivor, and about the impact…
July 17, 2018
Teach Girls Bravery, not perfection
We're raising our girls to be perfect, and we're raising our boys to be brave,…
August 15, 2016
Abuse survivors and intimate relationships
I was surprised to meet an abuse survivor a year or so ago who spoke…
August 8, 2016
Understanding intrusive memories and flashbacks
“It’s been years since I was raped, but I can’t get it out of my…
August 8, 2016
While there’s breath, there’s life!
In the last blog post we looked at diaphragmatic breathing as a way of coping…
August 8, 2016
Remember to trigger inner calmness
Some of the ways I can think of to help a person grow and develop…
August 8, 2016
Reflections about the inner voice.
We all have conversations with ourself. Sometimes the inner conversations would be really embarrassing if…
August 8, 2016
Moving on from Sexual abuse experiences!
I was reminded recently, that there are always two sides to the experience of sexual…