April 1, 2020
We are continuing to offer support during the current COVID-19 Lockdown
Just to let you know that Pain Management and Rehabilitation Services are still accepting ACC…
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July 17, 2018
When Your Body Tells You What Your Brain Won’t
By Elizabeth Flock Feb. 2, 2018 He told me he wanted to marry me in an…
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July 17, 2018
Survivor Stories
Rupi Kaur talks about her poetry as a sexual abuse survivor, and about the impact…
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July 17, 2018
Teach Girls Bravery, not perfection
We're raising our girls to be perfect, and we're raising our boys to be brave,…
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August 23, 2016
Introducing the “Juliet Project”!
Introducing the “Juliet Project” Imagine if you could help lots of others recover from their…
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August 15, 2016
Abuse survivors and intimate relationships
I was surprised to meet an abuse survivor a year or so ago who spoke…
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August 8, 2016
Understanding intrusive memories and flashbacks
“It’s been years since I was raped, but I can’t get it out of my…
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August 8, 2016
While there’s breath, there’s life!
In the last blog post we looked at diaphragmatic breathing as a way of coping…
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August 8, 2016
Remember to trigger inner calmness
Some of the ways I can think of to help a person grow and develop…
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August 8, 2016
Reflections about the inner voice.
We all have conversations with ourself. Sometimes the inner conversations would be really embarrassing if…
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